First Cooking Class on August 6th, 2020! Registration now open!
Hi everyone! I am a busy Mom of 4 young children and I live in a world of somewhat organized chaos. I just completed my first year of a 2 year Agribusiness diploma, and I'm currently working towards attaining my Level 1 certification from Precision Nutrition with the goal of being able to offer my members an additional nutrition support service in the future. My goal in creating Changes: A Wellness Community is to form a non-judgmental social network that is built on positivity and encouragement. I want to build that village that is so hard to find in today's society and I'd love to see you become a part of it!
Hi! I'm Lindsay, a mom of 2, a homemaker and a journeyman cook (Red Seal Chef). I landed in the cooking profession because of a passion for food and learning. I'm continually surprised by how intimidated people are of food and cooking and am always trying to make this skill more attainable. Currently, cooking has taken on a new challenge: cooking for picky family members while attempting to instill healthy values around food. This. Is. HARD! So, I get it mama! Let's take the stress out of mealtimes shall we?
My name is Donnette Winter, and I am a canfitpro Certified Personal Training Specialist. I am a mother of two grown boys and married to my soulmate. I am in the 50+ club and have never felt healthier, which makes me very excited to share my passion for living a healthy lifestyle with others!